Oil Pulling with Coconut Oil: 8 Proven Benefits for Teeth & Gums (How to Do It Right)

Oil Pulling with Coconut Oil: 6 Proven Benefits for Teeth & Gums (How to Do It Right)

Oil Pulling: Maintain your oral health and have bright teeth Does oil pulling work? Oil pulling is effective, but not miraculous. If you do it properly, it might reduce plaque by 40%, decrease gum inflammation by 60%, and even lighten your teeth slightly after a month. If stinging mouthwashes have become a nightmare for you,